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GLASGOW , July 30 (Xinhua) -- Olympic long jump champion Greg Rutherford led three reigning Olympic champions to gold medals at the Commonwealth Games here on Thursday.
The 27-year-old produced a leap of 8.20 meters to claim victory over South African Zarck Visser, who took silver with 8.12m.
It is Rutherford's fourth major championship medal. He won silvers at the European Championship in 2006 and the last Commonwealth Games in Delhi.
"It's never an easy road and after what happened last year with injury I wasn't sure if I could carry on jumping. Now I've managed to come away with another title," he said.
"I think a few people had written me off thinking I was a one-hit wonder. But I'm here again and will be here again many more times. I'm super happy. I want to keep going out there jumping far and winning medals."
Kirani James, the Olympic champion in the men's 400m , gave Grenada its first Commonwealth Games gold in his favorite event.
The 21-year-old James finished ahead of Wayde van Niekerk of South Africa and Trinidad's Lalonde Gordon.
New Zealand's twice Olympic champion and four-time world champion Valerie Adams showed her dominance in the women's shot put, winning a third Commonwealth title with 19.88m.
Canada's Derek Drouin won the men's high jump to add to his Olympic bronze. Kenya swept the women's 3,000m steeplechase with Purity Cherotich Kirui leading home Milcah Chemos Cheywa and Joan Kipkemoi. In heptathlon, there was a Canadian one-two through Brianne Theisen-Eaton and Jessica Zelinka.
Australia's world silver medalist Kim Mickle won the women's javelin with a throw of 65.96m.
In the opening day's diving competition in Edinburgh , Canadian pair Meaghan Benfeito and Roseline Filion captured title in the women's synchronized 10m platform.
England took the day's other two golds with Jack Laugher in the men's 1m springboard and the women's 3m synchronized springboard title went to Alicia Blagg and Rebecca Gallantree.
In gymnastics, England's Max Whitlock won the men's individual all-around final while Claudia Fragapane led an English 1-2-3 in the women's event.
Business > Marketing > Online MarketingWhy Get Your Business Degree Online?
Posted by nick_niesen in Business on October 27th, 2010
Business world is very competitive and full of challenging tasks. Having a broad range of current business skills will help you to do well in the business world. Therefore, if you are a working individual who want to earn a business degree for your career advancement but you do not want to on hold your current career just to go back to school for the degree; then , earning your business degree online should be your right choice.
There are many advantages to earning your business degree online. You will find that there are many prestigious colleges and universities offer complete online business degree programs taught by the same faculty who teach in their classrooms. Online degree programs cover from basic administration, marketing, finance, management , public relation, human resources to business special focus degrees such as market research, project management and finance analysis to name a few. These high quality online business degree programs are flexible to suit the needs of you busy lifestyle.
You can complete the online business courses at your own schedule which mean that you even can complete your degree courses faster with the traditional college classroom-based courses; off course, if you busy life style can't make it , you can follow you own pace toward the completion of your business degree. This is the advantage of online education which everything can be made flexible to suit your own needs.
Many people have a miss interpretation of online education by thinking that earning a degree through an online degree program mean that you need to study alone. In fact, this interpretation is not true; you actually can easily find study groups online that discuss your course of study, as well as Internet bulletin boards or chat rooms related to your topic. Some course works even need you to form a study group with your other online "classmates" to complete the group course works. In addition, instructors are oftentimes more available online and can provide added individual attention to students.
With online business degree , you can further your education in business related fields without giving up your current career and income and you can take the course based on your own timetable and your financial situation.
Many business degrees are available online for you to choose from based on your particular interest and skills. Students who graduate with a business degree usually go to work immediately after graduation; business related jobs are always in demand and online business degree programs have make it easily for you to achieve these business related skills which are needed to compete in this competitive business world.
Can any Tom,Dick and Harry Start A Home Business?
Posted by nick_niesen on October 28th, 2010
First, my apologies to who ever is offended by the title of this article on home business.
Okay back to the question. Can every Tom , Dick and Harry start a home business?
I know you may have a different view from mine. But let me first tell you that just like a candle lights up a room, this article was written with the intention of providing some light on home business.
So my answer is that 聯YES聰 every one can start a home business. It does not matter where you are from or your level of education. Every Tom, Dick and Harry can start a home business.
BUT, not every Tom , Dick and Harry will maintain and grow a home business. This is where many people fail.
What do you need to maintain a home business? You will need to have qualities for home business oriented people.
Below are some of these qualities that will. |
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